Welcome to Fit For Life. We are a specialised fitness studio located within Remuera Health and Rehabilitation centre in Auckland.
We are hoping that through this website, we can extend our Services and Advice to those beyond the Physical confides of our Gym. Our outdoor fitness groups are run in a variety of locations in Auckland and now in Tauranga / Bay of Plenty. Our philosophy in health and fitness is to challenge and inspire our clients to live full and active lifestyles. This simple approach has proved beneficial for a wide range of individuals with varying health and fitness backgrounds.
We take the time to understand our client's goals and the potential barriers to achieving them. Fit For Life designs tailor made programs for our gym clients and for those who want to exercise at home or in another gym. We specialise in Injury Rehabilitation and Postural Dysfunction as well as in prescribing detailed exercise plans for Weight Loss, Muscle Strength / Tone and Cardiovascular Fitness. We will take into account any health issues identified by the client and/or their specialist before designing their exercise plan.
We wish you the very best in reaching your health and fitness goals.
Fit for Life Gym.
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My posture was shocking and I seemed to get headaches all the time. It was suggested that I go an...
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